Keep Track of Your Exercise Sessions With This Printable Work Out Planner
Maximize your workout sessions with our Printable Work Out Planner. This PDF file includes spaces for start time, finish time, exercise duration, session focus, and up to 9 exercises with 6 sets each, along with weights and reps. Additionally, there's a designated area for cardio, including exercise, distance, time, calories, and notes.
Our Work Out Planner will help you stay organized and focused during your workouts. By planning each session, you'll be able to optimize your time and effort, ensuring that you get the most out of every workout. The planner also allows you to track your progress and make adjustments as needed for continuous improvement.
For those seeking a more comprehensive fitness planning resource, the Printable Work Out Planner is included in our 23-Page Health and Fitness Planner, designed for detailed documentation of your fitness experiences and goals.
Size of this printable work out planner
You get both A4 and US Letter sized versions, meaning this Printable Work Out Planner is compatible with printers around the world. You are given pdf files in a zipped folder.
Colors included with this Work Out Planner Printable
Upon purchasing, you get this Printable Work Out Planner in 8 colors. Choose your favorite, or mix, match and color code your planner to suit your own personal preferences. Colors included:
- Instant digital download (nothing will be shipped).
- You are given .pdf file(s). These files are NOT EDITABLE, and are made to be printed as is.
- Printables on this site are for personal use only. You may not alter, redistribute, or resell them for monetary gain.
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