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Printable Fitness Planner [23 Pages]

Sale price $15.71 Regular price $34.75

We do not offer Shipping. This is a digital product.

Take charge of your health with this printable fitness planner.

When starting a fitness or weight loss journey, it is important to track your progress. Tracking progress will lead to motivation, and help create a positive feedback loop for you to continue your efforts towards weight loss or greater fitness.

Understanding the importance of reading and being well-informed about fitness, nutrition, and wellness is key to achieving optimal results. Our Printable Fitness Planner will guide you and your family through the process of setting and tracking fitness goals, planning workouts, and managing your diet, ensuring a balanced and organized approach to improving your health.

This printable fitness planner contains everything you will need to track and monitor your physical journey. With 23 Pages, you have more than enough pages to pick and chose from to suit your own fitness needs.

Pages contained in this Printable Fitness Planner

  • Fitness Planner Cover Page
  • Section Divider - Fitness
  • Fitness Goals
  • Daily Fitness Sheet
  • Weekly Fitness Plan
  • Monthly Fitness Plan
  • Yearly Planner
  • Basic Plan Sheet
  • Weight Tracking Sheet
  • Health Habits
  • Measurements
  • Measurements (Blank)
  • Workout Tracking
  • Workout Planner
  • Daily Tasks
  • Section Divider - Food
  • Grocery List
  • Meal Planner
  • Food Journal 1
  • Food Journal 2
  • Section Divider - Notes
  • Lined Notes
  • Weekly Notes

About this Printable Fitness Planner

Size of this Fitness Binder

You get both A4 and US Letter sized versions, meaning this printable fitness planner is compatible with printers around the world. You are given pdf files in a zipped folder. 

Colors of this printable fitness planer

Upon purchasing, you get this fitness planner in 8 colors. Choose your favourite, or mix, match and color code your planner to suit your own personal preferences. Colors included:

  • Red
  • Orange
  • Yellow
  • Green
  • Blue
  • Pink
  • Purple
  • Grey

Features of this binder

  • 23 Pages
  • Each page in 8 different colors
  • US Letter (8.5 x 11 inch) and A4 versions

Using these printable health and fitness templates

The Fitness Goals page helps you set achievable targets and monitor your progress, while the Daily Fitness Sheet, Weekly Fitness Plan, Monthly Fitness Plan, and Yearly Planner provide a systematic approach to organizing your workouts and tracking your performance over time.

The Basic Plan Sheet and Weight Tracking Sheet offer an easy way to record your overall progress and improvements, while the Health Habits and Measurements pages (including a blank version) enable you to monitor essential aspects of your physical well-being.

The Workout Tracking and Workout Planner pages help you plan and record your exercise routines, ensuring variety and consistency in your fitness journey. The Daily Tasks page provides a space to list additional activities or reminders to keep you on track.

The Grocery List, Meal Planner, Food Journal 1, and Food Journal 2 pages allow you to plan your meals, monitor your food intake, and ensure a balanced, nutritious diet to support your fitness goals.

Finally, Notes, Lined Notes, and Weekly Notes pages offer ample space for jotting down thoughts, ideas, or reflections related to your fitness journey.

Our Printable Fitness Planner is an invaluable resource for individuals seeking a well-rounded and organized approach to their health and fitness journey. By offering a structured way to plan and track your progress, this planner empowers you to stay committed and focused on achieving your fitness goals, ultimately leading to a healthier, happier life.

Product Disclaimers

  • Instant digital download (nothing will be shipped).
  • You are given .pdf file(s). These files are NOT EDITABLE, and are made to be printed as is.
  • Printables on this site are for personal use only. You may not alter, redistribute, or resell them for monetary gain. 

© Plan Print Land

All products in this store are digital; no physical products will be shipped.

Printables on this site are for personal use only. You may not alter, redistribute, or resell them for monetary gain. You can read the full set of terms and conditions here.

Due to the range of technology now available, we are unable to provide any technical help at this time.

If you are having any trouble, please do not hesitate to reach out either through my shops form or via my email. I can email files at any point!

File Format

Most of our products are delivered to you in a ZIP file. Within this zipped file, your printables will be in .PDF format. The PDF files you receive will be non-editable, and are designed to be printed as is. 

A PDF viewer is required to open, view and print the items. Most computers today come pre-loaded with Adobe Reader. If your computer does not have it installed, you can download it here for free.

It is recommended that you purchase on a computer (windows/mac), rather than a mobile device or tablet. Most mobile devices such as phones and ipads, do not allow for downloading through a link.

Unzipping a compressed file

On a laptop or PC - Save the folder to your computer. Double clicking the compressed file will work in most situations. If not, right-click and select, "Extract All. If you would then like the files on. your mobile device, you can add them to iCloud or Dropbox. Sometimes, apps on your browser may affect the download process. If this occurs, please try using a different browser.

On a mobile device – Most mobile devices will require a special app to extract the files from a compressed folder. For this reason we suggest against using these devices. If you require an app, we recommend "File explorer Free to unzip the compressed file. Using the file explorer app, you can extract the files and save onto your mobile device. Some mobile devices allow you to long press the zipped file icon and then click "Extract." without downloading a special app first.

If you can't find the file once it's downloaded, try looking in Downloads under my Computer or search the title of the file on your computer for where it could be hiding.

 

Customer Reviews

Based on 6 reviews
83%
(5)
17%
(1)
0%
(0)
0%
(0)
0%
(0)
T
T Crooks

This will be very helpful! Thanks so much!!

L
Lisa Braun

I had a custom order done to help me on my weight loss journey. I absolutely love the pages. They're perfect. And Isla is wonderful to deal with. I'll definitely come back to this shop. ♥️

A
Alexis Block

Was exactly what I needed; description was accurate. Lots of different pages all in a clean and attractive format.

A
Allison Bernhard

Love this shop and these printables! The fitness planner pack is extensive, and I also [unexpectedly!] received a complimentary notes pack with my purchase, which will be very helpful for me with school. Highly recommend!

G
Gretchen Kyle
Beautiful !!

Love all the pages ! Especially the food journal and the workout tracking pages!

Customer Reviews

Based on 6 reviews
83%
(5)
17%
(1)
0%
(0)
0%
(0)
0%
(0)
T
T Crooks

This will be very helpful! Thanks so much!!

L
Lisa Braun

I had a custom order done to help me on my weight loss journey. I absolutely love the pages. They're perfect. And Isla is wonderful to deal with. I'll definitely come back to this shop. ♥️

A
Alexis Block

Was exactly what I needed; description was accurate. Lots of different pages all in a clean and attractive format.

A
Allison Bernhard

Love this shop and these printables! The fitness planner pack is extensive, and I also [unexpectedly!] received a complimentary notes pack with my purchase, which will be very helpful for me with school. Highly recommend!

G
Gretchen Kyle
Beautiful !!

Love all the pages ! Especially the food journal and the workout tracking pages!