Mood chart for adults, A5 printable
This mood chart for adults is an A5 sheet for logging your daily emotions across a year. It comes in two layouts: one with preset emotions, one with blank space for your own.
Layouts in the mood chart for adults
The first layout prints emotional states such as Happy, Sad and Anxious, so you choose a label instead of writing one. The second leaves space for emotions you name yourself, which suits feelings the presets don't cover. Both come with your purchase, and you can use either or both.
How it's used
Slip an A5 page into a planner or journal, or use it as a stand-alone mood chart template. Filling it in each day builds a year-long record, and flipping back through it shows which emotions repeat.
Sizes & colors
The file is A5. You can print it at other sizes, but quality varies with the size you pick. Each layout comes in 20 colors, so you can color code a planner or mix several.
- Original 8: red, orange, yellow, green, blue, pink, purple, grey
- Extended 12: salmon red, light orange, bright yellow, light green, teal, light blue, aqua, light purple, lavender, light pink, light brown, light grey
Some colors look alike on paper and may be hard to tell apart. All are included so earlier customers can match the original or extended range they already own.
Questions about this mood chart
Can I type into it on screen? No, this mood chart PDF is print-only, so you'll mark each entry by hand after printing.
Does it diagnose anything? No, it records the emotions you choose or write in, day by day.
Related printables
See all A5 journal templates and A5 yearly trackers.
This is a record-keeping sheet, not medical advice. Follow your healthcare provider's guidance.
Instant digital download; nothing is shipped. PDF files aren't editable. For personal use only; please don't redistribute or resell. © Plan Print Land
