Daily Happiness Tracker
Elevate your daily routine with our Daily Happiness Tracker, an insightful tool designed to cultivate positivity and mindfulness. These printable worksheets are elegantly structured to assist you in charting your happiness on a scale of 1 to 5, making it simple to observe fluctuations and patterns in your mood over time. The first variation provides a straightforward numerical scale, while the second offers a section for reflective notes, allowing for a deeper exploration of what influences your sense of joy each day.
Using our Happiness Tracker can become a serene moment in your day, a chance to pause and evaluate what brings you contentment. It's a personal growth exercise that not only tracks your emotional highs and lows but also serves as a catalyst for discovering the activities that contribute to your happiness. Ideal for individuals looking to enhance their emotional intelligence, these worksheets encourage regular self-reflection and can be an invaluable resource for discussions with therapists or life coaches.
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Size of this Daily Happiness Tracker
You get this Daily Happiness Tracker in an A5 Format. Please note that there are ways in which you can print the file at other sizes, however quality is due to vary depending on which size you print at.
Styles of this Emotional Wellness Chart
You will get two different variations of this Daily Happiness Tracker with your purchase. Choose your favourite or use both! If I have made any custom changes on customer requests, I will also include these variations with your purchase.
Colors of this Happiness Mapping Worksheet
Upon purchasing, you get this Daily Happiness Tracker in 20 colors. Choose your favorite, or mix, match and color code your planner to suit your own personal preferences. It should be noted that when printed, some of these colors are very similar and may be indistinguishable. All colors are included so that customers who have purchased from either my original range or extended range will be able to match their current styles.
Colors included:
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Original 8: Red, Orange, Yellow, Green, Blue, Pink, Purple, Grey)
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Extended Range (12): Salmon Red,Light Orange, Bright Yellow, Light Green, Teal, Light Blue, Aqua, Light Purple, Lavendar, Light Pink, Light Brown, Light Grey,
Product Disclaimers
- Instant digital download (nothing will be shipped).
- You are given .pdf file(s). These files are NOT EDITABLE, and are made to be printed as is.
- Printables on this site are for personal use only. You may not alter, redistribute, or resell them for monetary
