The Workout Planner Template is a beautifully structured printable tool designed for fitness enthusiasts and anyone looking to meticulously plan and track their exercise routine.
The template features designated sections for date, start and finish times, as well as total workout duration, providing a clear overview of each workout session. With detailed columns for resistance exercises including the number of sets and reps, and a separate section for cardio workouts noting the time, sets, distance, heart rate, and calories burned, this planner is a comprehensive solution for monitoring fitness progress. It even includes an "Other" section for additional exercise notes or different types of workouts, ensuring that every aspect of your regimen is recorded.
Upon purchase, the Workout Planner Template is available in both A4 and US Letter sizes, ensuring it fits a variety of binder formats and is suitable for printing at home or professionally.
These colors not only make the planner aesthetically pleasing but also assist in quick navigation and organization of workout data. Ideal for goal-setting, tracking improvements, and maintaining consistency, this printable is an invaluable asset for anyone dedicated to their fitness journey.
Size of this Workout Planner Template
You get both A4 and US Letter sized versions, meaning this Workout Planner Template is compatible with printers around the world. You are given pdf files in a zipped folder.
Colors of this Workout Planner Template
Upon purchasing, you get this Workout Planner Template in 7 color schemes. Choose your favorite, or mix, match and color code your planner to suit your own personal preferences. Colors included:
Instant digital download (nothing will be shipped).
You are given .pdf file(s). These files are NOT EDITABLE, and are made to be printed as is.
Printables on this site are for personal use only. You may not alter, redistribute, or resell them for monetary
All products in this store are digital; no physical products will be shipped.
Printables on this site are for personal use only. You may not alter, redistribute, or resell them for monetary gain. You can read the full set of terms and conditions here.
Due to the range of technology now available, we are unable to provide any technical help at this time.
Most of our products are delivered to you in a ZIP file. Within this zipped file, your printables will be in .PDF format. The PDF files you receive will be non-editable, and are designed to be printed as is.
A PDF viewer is required to open, view and print the items. Most computers today come pre-loaded with Adobe Reader. If your computer does not have it installed, you can download it here for free.
It is recommended that you purchase on a computer (windows/mac), rather than a mobile device or tablet. Most mobile devices such as phones and ipads, do not allow for downloading through a link.
Unzipping a compressed file
On a laptop or PC - Save the folder to your computer. Double clicking the compressed file will work in most situations. If not, right-click and select, "Extract All. If you would then like the files on. your mobile device, you can add them to iCloud or Dropbox. Sometimes, apps on your browser may affect the download process. If this occurs, please try using a different browser.
On a mobile device – Most mobile devices will require a special app to extract the files from a compressed folder. For this reason we suggest against using these devices. If you require an app, we recommend "File explorer Free to unzip the compressed file. Using the file explorer app, you can extract the files and save onto your mobile device. Some mobile devices allow you to long press the zipped file icon and then click "Extract." without downloading a special app first.
If you can't find the file once it's downloaded, try looking in Downloads under my Computer or search the title of the file on your computer for where it could be hiding.