Simple Stretching Journal
Our Stretching Tracker is meticulously designed for those who understand the importance of flexibility and mobility in their daily routine. It comes in two distinct formats to cater to different tracking needs.
The first version is a simple yes/no daily tracker, perfect for those who aim to incorporate stretching into their daily routine and want to maintain consistency.
The second version offers a more detailed approach, allowing you to log the duration of your stretching sessions in various increments, from 1 to 120+ minutes. This format is especially useful for those who are tracking their progress in flexibility training, physical therapy, or athletic training. You can also annotate specific body areas focused on during each session for a comprehensive view of your routine.
Both A5 printable logs are designed to keep you motivated and committed to your goal of improving your flexibility and overall physical health.
Size of this Daily Stretching Log
You get this Simple Stretching Journal in an A5 Format. Please note that there are ways in which you can print the file at other sizes, however quality is due to vary depending on which size you print at.
Styles of this
Physical Therapy Schedule
You will get two different variations of this Simple Stretching Journal with your purchase. Choose your favourite or use both! If I have made any custom changes on customer requests, I will also include these variations with your purchase.
Colors of this Stretching Tracker
Upon purchasing, you get this Simple Stretching Journal in 20 colors. Choose your favorite, or mix, match and color code your planner to suit your own personal preferences. It should be noted that when printed, some of these colors are very similar and may be indistinguishable. All colors are included so that customers who have purchased from either my original range or extended range will be able to match their current styles.
Colors included:
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Original 8: Red, Orange, Yellow, Green, Blue, Pink, Purple, Grey)
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Extended Range (12): Salmon Red,Light Orange, Bright Yellow, Light Green, Teal, Light Blue, Aqua, Light Purple, Lavendar, Light Pink, Light Brown, Light Grey,
Product Disclaimers
- Instant digital download (nothing will be shipped).
- You are given .pdf file(s). These files are NOT EDITABLE, and are made to be printed as is.
- Printables on this site are for personal use only. You may not alter, redistribute, or resell them for monetary