Quit Bored Snacking Journal
Embark on a journey towards healthier eating habits with our meticulously designed Healthy Eating Planner. This A5 planner is ideal for anyone aiming to monitor and improve their snacking habits.
The first version of the planner allows for a simple daily check on whether any snacks were consumed, promoting awareness and self-control. The second version goes a step further, providing a detailed account of the number of snacks consumed per day, enabling you to track the quantity and work towards reducing it gradually.
Both variations of the planner are excellent tools for anyone looking to achieve a balanced diet, reduce calorie intake, or simply become more conscious of their eating patterns.
By keeping a daily log, you can identify trends, adapt your diet to meet your nutritional goals, and take pride in the progress made towards a healthier lifestyle. Let this Snack Tracker be the ally you need to make mindful snacking a part of your everyday routine.
Size of this Quit Snacking Chart
You get this Quit Bored Snacking Journal in an A5 Format. Please note that there are ways in which you can print the file at other sizes, however quality is due to vary depending on which size you print at.
Styles of this Snacking Tracker
You will get two different variations of this Quit Bored Snacking Journal with your purchase. Choose your favourite or use both! If I have made any custom changes on customer requests, I will also include these variations with your purchase.
Colors of this Stop Snacking Journal
Upon purchasing, you get this Quit Bored Snacking Journal in 20 colors. Choose your favorite, or mix, match and color code your planner to suit your own personal preferences. It should be noted that when printed, some of these colors are very similar and may be indistinguishable. All colors are included so that customers who have purchased from either my original range or extended range will be able to match their current styles.
Colors included:
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Original 8: Red, Orange, Yellow, Green, Blue, Pink, Purple, Grey)
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Extended Range (12): Salmon Red,Light Orange, Bright Yellow, Light Green, Teal, Light Blue, Aqua, Light Purple, Lavendar, Light Pink, Light Brown, Light Grey,
Product Disclaimers
- Instant digital download (nothing will be shipped).
- You are given .pdf file(s). These files are NOT EDITABLE, and are made to be printed as is.
- Printables on this site are for personal use only. You may not alter, redistribute, or resell them for monetary