Turn your mental health around with this printable Gratitude Journal and Positivity Binder
It’s no secret that maintaining a gratitude and positivity journal comes with an extensive list of mental health benefits. Studies from around the world continue to prove that recording your thoughts and experiences will have a positive impact on your thought processes, and lead to an overall shift in attitude. Gratitude journaling in particular, will lead to an increase in positivity, self-esteem, happiness and a reduction in stress and anxiety (among other benefits). The popularity of gratitude journals continue to grow, and with this comes different techniques and approaches.
This printable gratitude journal contains 42 pages for you to choose from, mix and match to build your own gratitude and positivity binder. With multiple layouts and templates for all aspects of gratitude, you are bound to find the perfect gratitude sheets for your own personal needs and journey.
Pages contained in this printable gratitude journal
- Binder Cover Page
- Daily Positivity Template
- Morning Positivity Template
- Morning Checklist
- Morning Checklist (Blank)
- Daily Positivity Quotes
- Treat Yourself Tracker
- Happiness Log
- People Who Made Me smile
- My Happy Places
- Special Memories
- Special Days
- 28 Day Challenge
- Daily Gratitude
- Motivational Book Review
- Motivational reading list
- Morning Journal
- Night Journal
- Blank Lined Sheet
- Morning Song
- Healthy Habits
- Happy Habits
- Section Cover Page - Planning
- Yearly Outline
- Important Dates List
- Blank Monthly Outline
- Weekly Plan
- Basic Plan
- Weekly Outline
- Todays Plan
- Daily Tasks
- Section Cover Page - Notes
- Lined Notes
- Weekly Notes
- Half Page Notes
- Ideas - dot grid
- To Do List
- Section Cover Page - Goals
- Weekly Goals
- Goal Sheet
- Yearly Goals
- Goal planner
More information about this printable gratitude journal
Size
You get both A4 and US Letter sized versions, meaning this printable IVF journal is compatible with printers around the world. You are given pdf files in a zipped folder.
Colors
Upon purchasing, you get this printable IVF journal in 8 colors. Choose your favourite, or mix, match and color code your planner to suit your own personal preferences. Colors included:
- Red
- Orange
- Yellow
- Green
- Blue
- Pink
- Purple
- Grey
Features
- 18 Pages
- 8 Colors
- US Letter and A4
Product Disclaimers
- Instant digital download (nothing will be shipped).
- You are given .pdf file(s). These files are NOT EDITABLE, and are made to be printed as is.
- Printables on this site are for personal use only. You may not alter, redistribute, or resell them for monetary gain.