Healthy Eating Tracking Journal
The Healthy Eating Tracking Journal is a dedicated companion for anyone committed to maintaining or improving their dietary habits.
The first version of the journal provides a nuanced approach, with categories ranging from 'Very Healthy' to 'Very Unhealthy,' enabling users to rate the quality of their daily meals.
The second version simplifies the process, offering a 'Yes' or 'No' option to reflect adherence to healthy eating choices each day, perfect for those focused on consistency.
This journal is designed to encourage reflection on food choices, helping users to be more mindful of their eating patterns. Whether you're tracking for nutritional balance, weight management, or general well-being, the journal acts as a visual motivator, charting progress and identifying areas for improvement.
Size of this Healthy Eating Tracking Journal
You get this Healthy Eating Tracking Journal in an A5 Format. Please note that there are ways in which you can print the file at other sizes, however quality is due to vary depending on which size you print at.
Styles of this Nutrition Log
You will get two different variations of this Healthy Eating Tracking Journal with your purchase. Choose your favourite or use both! If I have made any custom changes on customer requests, I will also include these variations with your purchase.
Colors of this
Balanced Diet Tracker
Upon purchasing, you get this Healthy Eating Tracking Journal in 20 colors. Choose your favorite, or mix, match and color code your planner to suit your own personal preferences. It should be noted that when printed, some of these colors are very similar and may be indistinguishable. All colors are included so that customers who have purchased from either my original range or extended range will be able to match their current styles.
Colors included:
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Original 8: Red, Orange, Yellow, Green, Blue, Pink, Purple, Grey)
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Extended Range (12): Salmon Red,Light Orange, Bright Yellow, Light Green, Teal, Light Blue, Aqua, Light Purple, Lavendar, Light Pink, Light Brown, Light Grey,
Product Disclaimers
- Instant digital download (nothing will be shipped).
- You are given .pdf file(s). These files are NOT EDITABLE, and are made to be printed as is.
- Printables on this site are for personal use only. You may not alter, redistribute, or resell them for monetary